1-
Persimmon is a sweet fruit of pleasant taste, rich in
viatamin A, B1 and B2, besides holding a great amont
of fiber, which helps regulate intestinal problems.
Vitamin A is is essential to good eye-sight, preserves
skin condition, and aids to improve the immunological
system, helps human growth and teeth formation. Vitamin
B1 improves cardiac muscle tone and it helps regulate
the nervous and the digestive systems. Vitamin B2 is
essential to growth, and hair loss control.
2-
Persimmon is highly recommended against liver infectious
problems, intestinal disorders, bladder spams and respiratory
diseases. People who have cronic stomach problems, heart
burns, intense pains or cramps., improve these conditions
eating one or two persimmons a day.
3-
At purchase, one should prefer persimmons that are smooth
with no cracks, firm and with bright color. They must
be kept in the refrigerator or at cool places where
they can be stored for up to 5 days. Persimmons should
only be washed before eating, otherwise they turn sour
very easily. |
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